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Have a Gambling issue? Links, tips, and help!

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Joined: 2021-09-29
👑RuneLister#4320

GAMBLING HELP GUIDE

Gambling seems to be a reoccurring issue among the RuneLister community. It seems like more often than not, someone is always asking for advice or help. For some people, this may be a touchy subject, for others, it might be a good read. This guide will contain lots of information that could potentially eradicate some of the issues members are having with real life and over the internet.

Definitions:
Terms that would be helpful to understand

an act of gambling; an enterprise undertaken or attempted with a risk of loss and a chance of profit or success

Gambling addiction, also known as compulsive gambling or gambling disorder, is an impulse-control disorder. Compulsive gamblers can't control the impulse to gamble, even when it's hurting themselves or their loved ones.

play or gamble with dice

cognitive bias reflected in the tendency for bettors to take gambles with higher risk and higher reward at the end of their betting session to try to make up for losses

where a gambler believes they will be able to stop a risky behavior while still engaging in it

the supposed phenomenon of novices experiencing disproportionate frequency of success or succeeding against an expert in a given activity

a gamble to decide whether a loss or debt should be doubled or cancelled

WARNING SIGNS:
Here are some warning signs that can help identify a gambling problem

-Do you Borrow money to payback or finance gambling problems?

-Do you feel the need to be secretive or hide your gambling problems?

-Do you ever think about self-harm or destructive thoughts because of gambling?

-Do you feel even a small sense of denial when a gambling issue is brought up?

-Do you feel the intense desire to gamble even without funds?

-Do you feel the need to give up belongings to fund gambling?

-Do you have trouble sleeping because of thoughts of gambling?

Adolescence have these problems as well. just because some laws are there, doesn't mean that teens cant have these problems.

EMOTIONAL SYMPTOMS:
-depression

-anxiety

-suicidal thoughts/tendencies

-feeling of hopelessness

PHYSICAL SYMPTOMS:

-Weight gain/loss

-Sleep deprivation

-acne/bags under eyes

TIPS TO OVERCOMING A GAMBLING ADDICTION

-Admit that you have a problem.
This should always be the first step to an [possible]addiction. It may be tough, but the first step belongs to you.

-Get support.
There are many websites to seek help on, but a very common one is Gamblers Anonymous

-Find an alternate replacement to gambling with something positive.
You can explore different hobbies like hiking, photography, fishing, etc.

-Avoid temptations.
Take yourself out of environments that promote gambling. Don't visit the dice forums. Ask for a DNT rank if you really feel the need. Cut bad influences.

-Seek Professional help.
Always turn to an expert if the problem gets out of hand.


HOTLINES AND HELPSITES:

National Council on Problem Gambling | NCPG
Gamblers Anonymous
Gambling Problem Helpline Gamblers Anonymous Gambling Addiction - Gambling Helpline - Gambling Helpline
Gambling Help Online - Home
Gambling Therapy
GamCare - the UK's national organisation for gambling problem help | GamCare
Ontario Problem Gambling Helpline

Alabama
Birmingham Hotline Number: (205) 824-2473
Montgomery Hotline Number: (334) 399-6918

Alaska
*NO LOCAL HOTLINE NUMBER(S) AVAILABLE AT THIS TIME*

Arizona
Arizona Spanish Hotline Number (888) 665-8346 (888 NO-JUEGO)
Bullhead City Hotline Number: (928) 763-0888
Phoenix Hotline Number: (602) 266-9784
Tucson Hotline Number: (520) 570-7879

Arkansas
*NO LOCAL HOTLINE NUMBER(S) AVAILABLE AT THIS TIME*

California
Central Valley Hotline Number: 855-2CALLGA (855-222-5542)
Inland Empire Hotline Number: 855-2CALLGA (855-222-5542)
Northern California Hotline Number: 855-2CALLGA (855-222-5542)
Orange County Hotline Number: 855-2CALLGA (855-222-5542)
Palm Springs Hotline Number: (760) 325-2808
Sacramento Hotline Number: 855-2CALLGA (855-222-5542)
San Diego Hotline Number: 855-2CALLGA (855-222-5542)
Southern California Hotline Number: 855-2CALLGA (855-222-5542)

Colorado
Colorado Hotline Number: 855-2CALLGA (855-222-5542)

Connecticut
Connecticut Hotline Number: 855-2CALLGA (855-222-5542)

Delaware
Delaware Hotline Number: *LOCAL HOTLINE TEMPORARILY UNAVAILABLE*
Delaware Valley Intergroup Hotline Number: 855-2CALLGA (855-222-5542)

Florida
Florida Hotline Number: 855-2CALLGA (855-222-5542)

Georgia
Atlanta Korean Hotline Number: (678) 431-6600
Georgia Hotline Number: (404) 237-7281
Marietta/Douglasville Hotline Number: (404) 641-5327

Hawaii
Hawaii Hotline Number: (808) 284-8329

Idaho
*NO LOCAL HOTLINE NUMBER(S) AVAILABLE AT THIS TIME*

Illinois
Chicago Hotline Number: 855-2CALLGA (855-222-5542)
Peoria Hotline Number: 855-2CALLGA (855-222-5542)
Silvis Hotline Number: 855-2CALLGA (855-222-5542)

Indiana
Indianapolis Hotline Number: 855-2CALLGA (855-222-5542)

Iowa
*NO LOCAL HOTLINE NUMBER(S) AVAILABLE AT THIS TIME*

Kansas
Kansas Hotline Number: 855-2CALLGA (855-222-5542)

Kentucky
Lexington Hotline Number: 855-2CALLGA (855-222-5542)
Louisville Hotline Number: 855-2CALLGA (855-222-5542)

Louisiana
Baton Rouge Hotline Number: (888) 502-5610
Lafayette/Opelousas Hotline Number: (337) 234-5001
New Orleans Hotline Number: 855-2CALLGA (855-222-5542)

Maine
Maine Hotline Number: 855-2CALLGA (855-222-5542)

Maryland
Maryland Hotline Number: 855-2CALLGA (855-222-5542)

Massachusetts
Massachusetts Hotline Number: 855-2CALLGA (855-222-5542)

Michigan
Grand Rapids Hotline Number: (616) 776-0666
Michigan Hotline Number: 855-2CALLGA (855-222-5542)

Minnesota
Minnesota Hotline Number: 855-2CALLGA (855-222-5542)

Mississippi
Mississippi Hotline Number: 855-2CALLGA (855-222-5542)

Missouri
Eastern Missouri/Southern Illinois Hotline Number: 855-2CALLGA (855-222-5542)
Kansas City Hotline Number: 855-2CALLGA (855-222-5542)

Montana
Billings Hotline Number: (406) 860-8287
Helena Hotline Number: (406) 431-1663
Missoula Hotline Number: (406) 214-1863

Nebraska
Lincoln Hotline Number: (402) 473-7933
Omaha Hotline Number: (402) 978-7557

Nevada
Northern Nevada Area
Carson City Hotline Number: (775) 882-8222
Reno Hotline Number: (775) 356-8070
Southern Nevada Area
Las Vegas Hotline Numbers: 855-2CALLGA (855-222-5542)

New Hampshire
New Hampshire Hotline Number: 855-2CALLGA (855-222-5542)

New Jersey
New Jersey Hotline Number: 855-2CALLGA (855-222-5542)
Southern New Jersey Hotline Number: 855-2 CALL-GA (855-222-5542)

New Mexico
Albuquerque Hotline Number: (505) 260-7272

New York
New York Area
New York City/Westchester/Rockland/Surrounding Counties Hotline Number: 855-2CALLGA (855-222-5542)
Upstate Area
Albany Hotline Number: (518) 292-0414
Buffalo Hotline Number: 855-2CALLGA (855-222-5542)
Niagara Falls Number: 855-2CALLGA (855-222-5542)
Rochester Hotline Number: 855-2CALLGA (855-222-5542)
Syracuse Hotline Number: 855-2CALLGA (855-222-5542)
Watertown/Massena Hotline Number: 855-2CALLGA (855-222-5542)
Long Island Area
Long Island Hotline Number: 855-2CALLGA (855-222-5542)

North Carolina
Greensboro/Winston-Salem Hotline Number: (336) 681-8516
North Carolina Hotline Number: (919) 460-9039

North Dakota
North Dakota Hotline Number: 855-2CALLGA (855-222-5542)

Ohio
Cincinnati Hotline Number: 855-2CALLGA (855-222-5542)
Dayton Hotline Number: 855-2CALLGA (855-222-5542)
Ohio Hotline Number: 855-2CALLGA (855-222-5542)
Toledo Hotline Number: (419) 327-9514
Youngstown Hotline Number: (330) 505-5060

Oklahoma
Oklahoma Hotline Number: 855-2CALLGA (855-222-5542)
Tulsa Hotline Number: (918) 760-4349

Oregon
Oregon Hotline Number: 855-2CALLGA (855-222-5542)

Pennsylvania
Delaware Valley Intergroup Hotline Number: 855-2CALLGA (855-222-5542)
Pittsburgh Hotline Number: (412) 281-7484

Puerto Rico
Puerto Rico Hotline Number: (787) 257-2204

Rhode Island
Rhode Island Hotline Number: 855-2CALLGA (855-222-5542)

South Carolina
South Carolina Hotline Number: (919) 460-9039

South Dakota
South Dakota Hotline Number: (605) 334-5419

Tennessee
Memphis Hotline Number: (901) 438-3695
Nashville Hotline Number: (615) 599-3201

Texas
Austin Hotline Number: (512) 860-2958
Dallas Hotline Number: (214) 675-0939
Fort Worth Hotline Number: (817) 371-0624
Houston Hotline Number: (855) 442-7105
San Antonio Hotline Number: (210) 705-4429

Utah
Salt Lake City Hotline Number: (801) 566-3390

Vermont
Vermont Hotline Number: 855-2CALLGA (855-222-5542)

Virginia
Northern Virginia Hotline Number: 855-2CALLGA (855-222-5542)
Richmond Hotline Number: (804) 393-8156

Washington
Vancouver Hotline Number: (360) 896-9602
Washington Hotline Number: 855-2CALLGA (855-222-5542)

Washington D.C.
Washington D.C. Hotline Number: 855-2CALLGA (855-222-5542)

West Virginia
West Virginia Hotline Number: 855-2CALLGA (855-222-5542)

Wisconsin
Appleton Hotline Number: (920) 730-0353
Madison Hotline Number: (608) 283-5800
Wausau Hotline Number: (715) 297-5317

Wyoming
Wyoming Hotline Number: 855-2 CALL-GA (855-222-5542)

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